The best pillow for herniated disc in neck depends a lot on personal preference. A herniated disc, also known as a pinched nerve, can be a painful condition that can lead to discomfort and even disability. It occurs when a disc in the spine is damaged and the gel-like substance inside leaks out, pressing on […]
Forward head posture problems? Here’s what you need to know. Forward head posture is a condition where the head is positioned forward, beyond the shoulders. This posture is becoming increasingly common in our modern society due to the prolonged use of technology, leading to a variety of physical problems. In this article, we will discuss […]
https://www.youtube.com/watch?v=514QAwEZNMg Okay, let me let’s start at the end. We’ll, go to the top right there. Okay! Thank you great! Let’s, go ahead and get started. Then um. Thank you for joining us today. Uh. My name is doug hudenberg uh. I am uh happy to uh, introduce dr rondalano, who has uh his own […]
The following products are recommended here:Relieve Neck Pain with Proper Sitting Posture To reduce pressure on your lower back and alleviate discomfort while sitting we recommend a car seat cushion like this one from Amazon. Everlasting Comfort Car Seat Cushion To reduce pressure on your lower back and alleviate discomfort while sitting we recommend an […]